Depression in pregnant women and mothers: How it affects you and your child

Depression is an illness that affects the way people think, act and feel. About 6% of women experience depression at some point in their lives. This number increases to about 10% (1 in 10) for women who are pregnant.
Women are more at risk of depression during pregnancy, and during the weeks and months after having a baby. During pregnancy, hormonal changes can affect brain chemicals and cause depression and anxiety. Some pregnant women do not realize they are depressed. They may think you have symptoms of pregnancy or the "baby blues" that many women experience immediately after birth.

It is also important to know that up to 10% of parents also suffer postpartum depression after the birth of a child.

The good news is that depression is treatable. Read the signs listed below, and consult your doctor if you have any of them. Let your partner and family members know the signs so that they too can be aware.

If you do not receive help, depression can cause problems for you and your baby or child.
What are the symptoms of depression?

Depression can come on slowly. The symptoms are different for each person. They can be mild, moderate or severe. Some of the most common symptoms are:

Changes in appetite: eating too much or have little interest in food, Sleep changes, such as difficulty sleeping or oversleeping, lack of energy, feelings of sadness, hopelessness or worthlessness, mourn for no reason, and loss of interest or pleasure in activities you normally enjoy.

New mothers with depression may have trouble caring for your baby. You may not want to spend time with your baby, which can lead to a baby who cries a lot.

How does depression affect pregnant women?
If you have depression during pregnancy, you may have trouble taking care of himself. Depression during pregnancy can also lead to:

Miscarriage,
Delivery before the due date (premature)
Giving birth to a small baby (low birth weight).

If depression during pregnancy is not treated, it can lead to postpartum depression. Postpartum depression is a serious condition that can last for months after giving birth. It can affect your health and how well you bond with your baby.

Can you cure depression?
With treatment, most people recover from depression. Treatment may include one or more of the following:

Medications: Medications commonly used to treat depression are SSRIs (selective inhibitors of serotonin reuptake inhibitors) and tricyclic antidepressants.

Individual Therapy: Talking one-on-one with a psychologist, psychiatrist, social worker or other professional.

Family therapy: With your partner and / or children. This can help children are older.

Social support: community or parent education services.

Vaccination of child

Vaccination is the best way to protect your child against many dangerous diseases. In Canada, vaccine-preventable diseases such as diphtheria, tetanus, pertussis (whooping cough), polio, Haemophilus influenzae type B (Hib), measles, mumps, rubella and hepatitis B.

There are also vaccines available to protect children against chickenpox (varicella), pneumococcal and meningococcal diseases, and diseases caused by the human papillomavirus (HPV) and rotavirus gastroenteritis (a common cause of severe diarrhea in children under 3 years old) children.

Influenza (flu) vaccine for children older than 6 months is recommended.

Not all of these vaccines are covered by each plan provincial or territorial health. Depending on where you live, you may have to pay for some of them.

What vaccines should my child?

Your child should receive all recommended vaccinations ("shots"). The time for each shot can be slightly different depending on where you live. This is what the Canadian Paediatric Society and the National Advisory Committee on Immunization currently recommended:

5-in-1 (also known as DPTP-Hib), DTP-polio, or Hib vaccine protects against diphtheria, tetanus, pertussis, polio and Hib disease.

MMR protects against measles, mumps and rubella.

Hepatitis B.

dTap teens protects against diphtheria, tetanus and pertussis (whooping cough).

Varicella (chickenpox).

The pneumococcal vaccine protects against infections caused by Streptococcus pneumoniae, including meningitis (brain infection), pneumonia and ear infections.

The meningococcal vaccine protects against meningococcal diseases caused by bacteria, including meningitis and sepsis, a severe blood infection.

HPV vaccine protects girls of various types of HPV that cause cervical cancer and genital warts.

Rotavirus vaccine protects infants against rotavirus, the most common cause of severe diarrhea in infants and young children.

Should my child receive any other vaccine?
The CPS recommends that all children over 6 months of age be vaccinated against the flu each year. The current vaccine does not work in children under 6 months of age.

The vaccine is especially important for children who are at high risk for complications from the flu. These are children with heart or lung problems (such as asthma or cystic fibrosis), a chronic condition such as diabetes, or have to be treated for long periods with ASA (Aspirin).

You should also talk to a doctor about vaccines that can protect your child while traveling.

Ways To Develop Study Habits In Kids

Parents want the best for their children. If you want your children to study well, it is important to develop study habits in children of the same young age. What they do as part of your routine in early childhood remain with them throughout their lives. There are many reasons why children do not study well or not interested in studying.
Different children need a different approach to get the best results. Think outside of the conventional methods and understand how you can develop new strategies to make their children study well. This should be a major step in its trial version to develop study habits in children.
Plan wisely to make you responsible and independent children to concentrate on their studies. Stay away from methods such as offering a reward for an achievement. Instead, we will understand that it is their duty to study well. Here are some easy and effective tips to develop study habits in children to make them excel in their student life.

 

Start at an early age: 

Introduce your child an academic age of two years program. This will help you make as part of your routine. You can try reading books, drawing or painting and playing with toys cerebral game.
Spend time with your children: If you want to make the children study, it is important to spend some time to study them. This is needed in early classes and once they are trained, they considered without their presence.

Make it fun: 

If you yell at your child or force them to study, they will only develop a negative association with their books. Therefore, try to make time to study so interesting as his playing time.

Make a schedule: 

Prepare a schedule and stick to it without any changes. Remember to include something you really love your children than books. Plan your playtime and TV time accordingly.

Get enough sleep: 

There is no point in studying night and again in the early morning. There are many studies to show that a good night's sleep is very necessary to keep intact the power of memory. Therefore, keep a calendar for the curriculum.

Update study strategies:

The way the study is done to children in the lower classes will change as you go up. It is important to develop study habits in children according to the change in their classes. Become more independent as they move to higher classes.
Be understanding: not all there are always winners. Failure is natural! But the way how you respond to it can have a huge impact on your child's attitude towards his / her education. So, remember to appreciate their children in their victory and be supportive of them in their failure.
Talk to your teacher: The teacher will be the best person you can identify the problem of a student, while taking into account their academic performance. So, meet your teacher and understand where you have to concentrate more to study children.

Family Values To Teach Kids

Develop a generation with better social values​​, parents need to play a very important role. What children are taught at home is what will finally give to society. Parents these days do not have time to spend with their children and teach moral family values. This, in turn, will lead to a very rebellious society. When parents have time to teach family values ​​to children, this will improve society and make it a better place to live.

Today, when both parents work, the attachments of the family are at risk. Parents need to take an extra effort to spend time with their children and teach family values. There are some very important family values ​​children should know.

This is not just the responsibility of parents, but also the nanny and teachers who deal with children. Family values ​​for children can be instilled in children from a very early age. They learn from their teachers and peers. Therefore, parents have to be very cautious to know the type of people your kids are dealing with, right from the early age.

Family values ​​for children are very important and there are several family values ​​children should know. Some of them are mentioned here.

Honesty
Honesty is one among the very important family values ​​that children should know. Being able to tell the truth in any situation is the point. When he learned at an early age, takes place even when they are old.

Justice
Parents should encourage their children to take some action to resolve everything they did wrong. It is not enough saying a sorry. When it comes to family values​​, children should know that justice has an important role.

Help
Parents should encourage their children to take on a challenge that will benefit the whole family. Providing honest feedback in a gentle and supportive way. This will make them learn how to do things for a family.

Consideration
To be considered is one among the important family values ​​for children. They must learn to consider the feelings of others.

Share:
Sharing is an important discipline that you have to teach your children. This should start from the family itself. Having siblings is the best way to make this possible.

Respect
Children have to respect elders and peers. This value of the family for kids come naturally to children when parents treat their children with respect.

kindness
Kindness is a very important family values ​​children should know. This will allow them to have a feeling of love and affection to all life around them.

Courage
Parents should support and encourage their children to be brave. This will help children cope with difficult situations in the future with much courage.

Generosity
Being generous is another important family values ​​for children. They should be able to empathize with the pain of society and then provide accordingly.

Responsible
They must learn to be responsible in any matter involved in life. Learning this will help to face any challenge in your life with confidence.